Medical News Today/nutrition & diet

The nutrition & diet news headlines shown below are provided courtesy of Medical News Today and are subject to the stated on the .

  • May 2019

    A vegan diet can have many health benefits, but vegans may also need to take some supplements to ensure that they get all the required nutrients. Learn more here.

  • May 2019

    Scientists find a cell receptor that evolved only in humans and great apes allows a bacterial byproduct of fermented foods to activate immune cells.

  • May 2019

    New research in mice and human cells finds that a fruit compound lowers blood pressure. The study also reveals the mechanism by which it does this.

  • May 2019

    How healthful an oil is for frying depends on when it breaks down and how long a person heats it for. Some of the more healthful oils include olive oil, avocado oil, and canola oil. Learn more about the best oils for deep frying, shallow frying, and roasting, along with other nutrition considerations, here.

  • May 2019

    Beriberi is a potentially life-threatening condition that occurs when a person has a severe thiamine deficiency. Learn more about the risk factors and symptoms here.

  • May 2019

    Overeating can lead to obesity and other health problems over time. However, people can take simple steps to control their appetite and eat more healthfully. These steps include eating slowly, checking portion sizes, and reducing stress. Learn more here.

  • May 2019

    A ketogenic diet involves eating large amounts of healthful fats and proteins. A common side effect of this diet is bad breath. Find out how to treat and reduce keto breath with home remedies here.

  • May 2019

    Despite online claims, there is no best time of day to eat fruit. However, people can time their fruit intake to help with weight loss and managing diabetes. Here, we explore the facts and myths about when to eat fruit.

  • May 2019

    Stinging nettle is a popular home remedy for arthritis, seasonal allergies, and many other conditions. Learn about the benefits, side effects, and research around stinging nettle here.

  • May 2019

    Peppermint tea is a popular herbal tea that is naturally calorie- and caffeine-free. Some research has suggested that the oils in peppermint may have antibacterial and pain-relieving properties. Learn more about the health benefits of peppermint tea here.

  • May 2019

    Scientists conducted a small study of the 30-day fasting practice of Ramadan and found evidence of significant metabolic benefits.

  • May 2019

    Research presented at the American Psychiatric Association conference finds a link between Mediterranean diets and a lower depression risk later in life.

  • May 2019

    Chili peppers, protein sources, and green vegetables are among the best foods for boosting metabolism. In this article, we provide a list of the best metabolism boosting foods and other tips to increase metabolic rate.

  • May 2019

    Lemons and limes have very similar health benefits and nutritional profiles. This article looks at the benefits and uses of these citrus fruits.

  • May 2019

    Cocoa butter is a popular home remedy for skin health. In this article, we look at the evidence behind various benefits of cocoa butter and possible side effects.

  • May 2019

    Tobiko, masago, ikura, and caviar are types of fish roe, or the eggs of a fish. They are all similar but have some nutritional differences. They can all form part of a healthful diet. Learn more about tobiko, masago, ikura, and caviar here.

  • May 2019

    Detox drinks do not remove toxins from the body. However, some drinks are very beneficial and can promote overall good health. Learn more about detox drinks here.

  • May 2019

    A compound present in broccoli, kale, and other cruciferous plants restored an underperforming tumor suppressor in a mouse model of cancer, study reveals.

  • May 2019

    A compound present in broccoli sprouts could change a chemical imbalance that characterizes the brains of people with schizophrenia.

  • May 2019

    The WHO have recently released a new set of guidelines around strategies for dementia prevention, in which they evaluate potential interventions.

  • May 2019

    Eggs can stay fresh for several weeks, but they do eventually spoil. Some simple ways of checking whether an egg is still good are looking at the expiration date, doing a visual inspection, and smelling the egg. The main risk of eating a bad egg is Salmonella infection. Learn more here.

  • May 2019

    In a large new study, researchers identify 'the tipping point' for consumption after which coffee can increase a person's cardiovascular risk.

  • May 2019

    Volunteers in a clinical trials unit ate only processed foods and put on 2 pounds within 2 weeks. Those that ate unprocessed foods lost the equivalent.

  • May 2019

    People with kidney-related illnesses may benefit from a low-protein diet. Key changes can help people create a varied, healthful, low-protein diet plan that works for them. Learn more here.

  • May 2019

    Hot toddies are a popular remedy for colds and flu. This article looks at the research into their effectiveness, recipes, and some alternatives.

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