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10 simple & practical solutions for controlling your hay feverwritten by talkhealth
Hay fever affects 1 in 5 people in the UK and if you suffer from it, you’ll know that when your symptoms kick in it can really start to mess with your day! However, with our top tips and some careful planning, you can avoid letting hay fever take over your life this Summer.
5 x Gluten Sensitivity Test Kits
WIN one of 5 Gluten Sensitivity Test Kits from Health Check Shop® (RSP £19.99) - a simple, quick and reliable way to find out if coeliac disease, a sensitivity to gluten found in foods containing wheat, barley or rye, could be the real trigger of your irritable bowel (IBS) symptoms.
Could 'free from' skincare products be good for you?
If you suffer from any of the many allergens or irritants that are responsible for triggering sensitivities and reactions then maybe ‘free from’ skincare products could help. Alex Gazzola, journalist, and co-founder and co-ordinator of the annual Free From Skincare Awards, writes about this in an article on Action Against Allergy’s website. Read more.
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