support programmes

Looking for that little bit of extra support with your condition? Our support programmes have been developed to help increase your confidence in managing your condition. Our support programmes run on average between 12 - 24 weeks, providing FREE dedicated support delivered weekly by email.

Learn more about the support programmes

  • mywellbeing support programme

    Our general wellbeing is very important and something many of us do not pay enough attention too, due to our busy lifestyles.  The talkmusic mywellbeing programme is a FREE 19 week programme providing an overview on a wide range of health topics for both men and women and is designed to offer practical support and help.

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  • myeczemachild Support Programme

    Eczema is an extremely common skin condition with around 1 in 5 children in the UK affected by the condition. The main symptoms are itchy red patches of skin, inflammation (swelling) and dryness. myeczemachild is a free 12 week programme providing practical information in bite-size chunks specifically for parents of children and teenagers with eczema.

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  • mydryskin support programme

    Dry skin affects many adults & can have a huge impact quality of life both physically and emotionally.  Our mydryskin programme offers practical help, tips and support. You can also request a Eucerin Dry Skin sample & receive a money-off voucher.

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  • mywound support programme

    Injuries and surgery can damage the protective layer of the skin leading to wounds, scarring and potential risks such as infection. Caring for a wound is of the utmost importance in order to limit the chance of infection. Safewound is a free 12-week programme providing practical information in bite-size chunks specifically for anyone with a wound or caring for someone with a wound.

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  • myIBS support programme

    Irritable Bowel Syndrome (IBS) is a condition affecting the digestive system. Symptoms include diarrhoea and constipation (or both), bloating, abdominal pain or cramps. Severity varies from person to person and can have a significant impact on quality of life. myIBS is a FREE 12-week programme providing practical information in bite-size chunks specifically for anyone with IBS or symptoms of IBS.

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  • myhairloss support programme

    The average person has between 100,000 to 150,000 hairs and will lose between 100 to 150 on a daily basis. Hair loss, or alopecia, is a condition whereby individuals find themselves losing more hairs than this, with regrowth being stunted causing a noticeable loss of hair. Safehairloss is a FREE 20 week programme  providing dedicated information, sent to you by email in bite-size chunks.

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  • mypsoriasis support programme

    Psoriasis is a common skin condition which affects approximately 2% of the population in the UK. Psoriasis is caused by the skin cells replacing more quickly than usual, which results in patches of dry, red skin which is covered with silvery scales (often referred to as plaques). Some may also find that these patches are sore or itchy.

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  • myrosacea support programme

    Mainly affecting the face, rosacea leads to flushing, pimples & visible veins. Many people with rosacea also struggle with the psychological impact of the condition. Our Saferosacea support programme provides 12 weeks of practical information about how to manage rosacea, written by talkmusic and medical experts.

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  • mymentalwellbeing support programme

    Mental illness can take many forms from mild to severe and can be life changing. It is essential that we actively look after our mental health and wellbeing and are aware of what to look out for in ourselveves and those we love.  Safementalwellbeing has been created to offer support to people dealing with mental health issues along with how to access the right care.

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  • mydentalcare support programme

    Most people have a complete set of 32 adult teeth by the time they reach their teenage years. Looking after them is very important as it is the only set of real teeth they will get. If you’re looking for additional guidance and support for your dental care needs, then register for talkhealth’s FREE Safedentalcare support programme.

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  • myacne support programme

    Acne is a common chronic skin condition. Most people unless their extremely lucky will experience acne in some form at some point in their life. Acne is so much more than just a physical issue. It is a serious condition that can have a tremendous impact on emotional wellbeing, confidence and self-esteem with long lasting effects.

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  • mybladder support programme

    Continence issues affect men and women of all ages and can greatly impact a persons quality of life. Common bladder continence issues include stress incontinence, urge incontinence, mixed incontinence and bedwetting. Bowel continence issues include constipation, diarrhoea, inflammatory bowel disease (Crohn's and Ulcerative Colitis).

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  • mysleep support programme

    Sleep is so important to our health, and we all appreciate the value of a good night’s sleep. Sleep issues can affect anyone and everyone, with 1 in every 3 people in the UK struggling with falling or staying asleep. Sleep issues can affect some people for a long period of time and can have a profound impact on quality of life.

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  • mymenopause support programme

    The menopause is the time when a woman stops having periods and is unable to get pregnant naturally. Menopause tends to occur between the ages of 45-55 with the UK average age currently standing at 51. In rare cases some women may begin menopause before the age of 40. Symptoms include hot flushes, night sweats, mood changes and vaginal dryness.

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  • myweight support programme

    Maintaining a healthy weight and committing to some form of exercise can have a positive effect on life expectancy as well as reducing the risk of other conditions such as type 2 diabetes, high cholesterol, high blood pressure, stroke, heart disease and cancer. Maintaining a healthy weight is about a shift in mind set and understanding more about the benefits of healthier choices.

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  • myarthritis support programme

    Arthritis is a very common condition which causes inflammation and pain in joints. It affects both males and females of all ages and current figures suggest around 10 million people in the UK are affected. Currently there is no cure for arthritis, and despite the existence of treatments which aim to alleviate symptoms of pain and stiffness, the condition can have a profound impact on quality of life.

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