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rich emollient used in the management of eczema, psoriasis and other dry skin conditions.

Tagged: stress management

😳 Anxiety 😳

12Aug

🌺 As a sufferer of Anxiety my whole life, I have learned and practiced some affective strategies that have enabled me to overcome the fear-based personality that was once stopping me from living a happy and free life, and reaching … Continue reading

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What is Stress – The Stress Response

23Oct

We all experience stress on a daily basis, it is completely natural and that being the case, we can’t stop it, however, we can stop it in its tracks and reduce our stress triggers. Firstly, lets look at what’s going … Continue reading

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How to Stay Healthy When You’re a Nurse

12Mar

As a nurse, it’s your job to care for the physical, mental, and emotional health of your patients. But like many professionals, you might put your own health needs aside. Nurses’ schedules are so hectic and demanding that it’s easy … Continue reading

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